Selected Race
APPLE DUATHLON
Sartell Middle School - Sartell, MN - May 20, 2023
LONG COURSE: 5K Run - 33K Bike - 5K Run
Place Div/Tot Bib Name City St Age Sex Rank RUN1 Pace Trn.1 Rank BIKE MPH Trn.2 Rank RUN2 Pace FINISH
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1 1/7 1 Andrew Zabel Sartell MN 43 M 3 16:47 5:25 0:41 1 49:36 24.8 0:39 3 18:13 5:53 1:25:55
2 1/4 97 Micah Warning Winona MN 26 M 1 16:39 5:23 0:39 3 52:51 23.3 0:43 1 17:32 5:40 1:28:21
3 1/6 2 Brooks Grossinger Mayer MN 46 M 4 16:56 5:28 0:31 2 51:58 23.7 0:34 5 19:11 6:12 1:29:09
4 1/4 99 Steven Wert Waconia MN 32 M 6 18:33 5:59 0:41 8 55:02 22.4 0:35 4 19:09 6:11 1:33:58
5 1/3 10 Noah Billings Rochester MN 17 M 5 17:45 5:44 0:29 10 56:33 21.8 0:31 6 19:45 6:23 1:35:02
6 1/3 94 Matthew Trutna Eden Prairie MN 23 M 2 16:46 5:25 1:11 23 1:00:38 20.3 0:45 2 17:54 5:47 1:37:12
7 1/3 15 Tim Brown Saint Paul MN 64 M 17 21:51 7:03 1:10 4 53:52 22.8 1:11 13 21:50 7:03 1:39:51
8 2/7 24 Douglas Davis Cottage Grove MN 40 M 16 21:18 6:53 0:49 5 54:09 22.7 1:03 21 23:15 7:30 1:40:32
9 1/7 3 Tyler Abfalter Saint Cloud MN 36 M 8 20:06 6:30 0:48 14 59:08 20.8 0:37 8 20:58 6:46 1:41:35
10 3/7 117 Craig Schroeder Dayton MN 40 M 12 20:43 6:41 0:56 11 57:18 21.5 0:48 15 22:27 7:15 1:42:11
11 1/4 100 John Wolfe Cold Spring MN 51 M 25 22:35 7:18 1:51 7 54:47 22.5 1:07 14 22:04 7:08 1:42:23
12 2/4 102 David Younglove Lakeville MN 53 M 27 22:53 7:23 1:12 6 54:14 22.7 1:01 24 23:43 7:39 1:43:02
13 2/6 65 Joe Navratil Middleton WI 46 M 14 21:08 6:49 0:33 13 58:16 21.1 0:41 16 22:47 7:21 1:43:25
14 1/2 6 Leon Ball Minneapolis MN 57 M 11 20:37 6:39 1:05 20 1:00:01 20.5 0:50 9 21:16 6:52 1:43:48
15 3/6 16 David Buhl Sartell MI 49 M 21 22:12 7:10 1:24 9 55:40 22.1 1:08 25 23:46 7:40 1:44:08
16 2/4 81 Ivan Schleppenbach Fargo ND 29 M 18 21:57 7:05 0:52 18 59:51 20.6 1:01 7 20:38 6:40 1:44:17
17 1/4 60 Whitney Moore Chanhassen MN 36 F 10 20:35 6:39 1:13 19 59:57 20.5 1:02 12 21:34 6:58 1:44:19
18 4/6 95 Timm Vedder Sartell MN 48 M 13 20:56 6:45 0:59 22 1:00:28 20.3 0:55 11 21:29 6:56 1:44:45
19 2/3 77 Tommy Runkle Sartell MN 14 M 9 20:12 6:31 0:29 28 1:02:11 19.8 0:35 20 23:14 7:30 1:46:39
20 2/7 80 Eric Schleppenbach Maple Grove MN 36 M 24 22:28 7:15 1:03 15 59:19 20.7 0:55 23 23:42 7:39 1:47:25
21 2/4 47 Alyssa Knese Sartell MN 36 F 30 23:06 7:28 0:58 12 58:07 21.2 1:06 29 24:49 8:01 1:48:05
22 2/2 93 Scott Tollefson Minneapolis MN 56 M 20 22:11 7:10 1:01 24 1:01:18 20.1 1:17 19 22:59 7:25 1:48:44
23 3/3 43 Brice Kadlec Sartell MN 18 M 7 19:53 6:25 0:50 35 1:06:21 18.5 0:41 10 21:19 6:53 1:49:03
24 3/4 39 Ryan Heinrichs New Brighton MN 25 M 23 22:21 7:13 0:59 17 59:25 20.7 1:19 30 25:06 8:06 1:49:09
25 2/3 33 James Hannon Byron MN 64 M 34 23:50 7:41 0:59 16 59:21 20.7 1:11 26 24:20 7:51 1:49:40
26 2/3 45 Truman Kester Minneapolis MN 20 M 29 22:57 7:24 1:40 25 1:01:23 20.0 1:08 17 22:51 7:22 1:49:56
27 3/4 28 Rick Fredin Paynesville MN 52 M 33 23:41 7:39 1:12 26 1:01:26 20.0 1:05 28 24:46 8:00 1:52:07
28 4/7 68 Jason Neumann Saint Augusta MN 41 M 26 22:49 7:22 1:08 27 1:01:45 19.9 0:48 34 26:05 8:25 1:52:34
29 1/2 36 Luke Harned Mahtomedi MN 70 M 35 23:59 7:44 0:53 21 1:00:20 20.4 0:57 39 27:01 8:43 1:53:07
30 3/7 44 Ivan Kamikovski Saint Cloud MN 39 M 32 23:26 7:34 0:49 32 1:04:44 19.0 1:35 22 23:25 7:34 1:53:58
31 1/4 101 Amy Woolsey Foley MN 57 F 36 24:10 7:48 0:57 30 1:03:41 19.3 0:45 33 25:43 8:18 1:55:15
32 5/6 57 Aaron McCabe Minneapolis MN 45 M 19 22:10 7:09 1:31 36 1:06:57 18.4 1:52 18 22:54 7:23 1:55:22
33 4/4 98 Josh Wenzel Sartell MN 28 M 15 21:16 6:52 0:41 39 1:07:41 18.2 0:38 40 27:09 8:46 1:57:23
34 4/7 61 Chad Morlock Brainerd MN 37 M 22 22:15 7:11 0:51 45 1:10:37 17.4 0:42 27 24:39 7:57 1:59:01
35 5/7 25 Tyler Ecklund-Kouba Minneapolis MN 38 M 38 24:31 7:55 0:54 31 1:04:25 19.1 0:50 48 30:01 9:41 2:00:39
36 1/4 105 Louis Zupancic Hudson WI 69 M 42 25:14 8:09 0:39 40 1:08:12 18.0 0:53 41 27:56 9:01 2:02:53
37 5/7 13 Chad Bosl Sartell MN 44 M 55 27:51 8:59 2:04 29 1:03:10 19.5 1:25 47 29:15 9:26 2:03:43
38 6/6 89 Grant Swenson Saint Cloud MN 45 M 44 25:44 8:18 1:38 42 1:10:21 17.5 1:07 31 25:21 8:11 2:04:09
39 1/1 74 Jenna Preusser Avon MN 34 F 28 22:55 7:24 1:10 50 1:12:12 17.0 1:16 38 26:56 8:41 2:04:27
40 1/2 104 Rebecca Zadroga Minneapolis MN 47 F 43 25:25 8:12 1:35 43 1:10:25 17.5 1:02 37 26:42 8:37 2:05:05
41 1/1 54 Ryan MacMaster Fargo ND 35 M 54 27:36 8:54 1:26 33 1:05:57 18.7 1:19 44 28:52 9:19 2:05:07
42 1/2 70 Laurie Payton Saint Paul MN 64 F 48 25:58 8:23 0:52 41 1:08:39 17.9 0:50 45 28:52 9:19 2:05:09
43 4/4 40 Jeffrey Hohn Alexandria MN 52 M 46 25:54 8:22 3:04 38 1:07:39 18.2 2:25 35 26:18 8:29 2:05:18
44 1/1 46 Sandra Knaeble Stillwater MN 65 F 39 24:40 7:58 2:16 44 1:10:36 17.4 1:37 36 26:40 8:36 2:05:48
45 2/4 9 Lynn Bebeau Maple Grove MN 56 F 53 26:58 8:42 1:25 37 1:07:07 18.3 2:05 46 29:08 9:24 2:06:41
46 2/4 38 Jonathon Heger Sauk Rapids MN 32 M 50 26:28 8:33 1:30 34 1:06:13 18.6 1:45 54 31:08 10:03 2:07:03
47 1/1 29 Kayla Fruth Saint Stephen MN 26 F 37 24:16 7:50 0:58 48 1:12:02 17.1 0:35 49 30:06 9:43 2:07:56
48 3/3 85 Caleb Severson Plymouth MN 20 M 31 23:11 7:29 1:28 59 1:17:50 15.8 1:21 32 25:30 8:14 2:09:17
49 1/2 71 Sarah Payton Woodbury MN 43 F 41 25:08 8:07 2:08 47 1:11:37 17.2 1:57 50 30:07 9:43 2:10:55
50 3/4 92 Susan Thompson Saint Paul MN 57 F 49 26:26 8:32 0:37 55 1:15:07 16.4 0:40 42 28:24 9:10 2:11:12
51 6/7 35 Brandon Hansen Rice MN 43 M 52 26:38 8:36 1:19 46 1:11:25 17.2 0:56 53 31:06 10:02 2:11:22
52 2/4 52 Tad Larson Bloomington MN 67 M 57 28:52 9:19 1:13 49 1:12:09 17.1 1:15 43 28:45 9:17 2:12:11
53 6/7 21 Michael Clark Cedar MN 35 M 51 26:31 8:33 0:45 54 1:14:13 16.6 0:57 63 37:08 11:59 2:19:32
54 3/4 14 Robert Britain Wayzata MN 65 M 58 30:16 9:46 1:28 51 1:12:53 16.9 1:34 57 33:34 10:50 2:19:44
55 3/4 96 Rob Voshell Sartell MN 31 M 45 25:54 8:22 1:08 61 1:22:32 14.9 0:53 52 30:49 9:57 2:21:13
56 4/4 12 Mike Borneke Eagle Lake MN 69 M 64 31:45 10:15 1:11 52 1:13:18 16.8 1:23 58 34:07 11:01 2:21:41
57 7/7 20 Ryan Claeys Sartell MN 36 M 40 25:07 8:06 1:50 58 1:17:40 15.8 2:09 60 35:29 11:27 2:22:14
58 2/2 7 Bonnie Barbour Lakeville MN 45 F 60 30:48 9:56 1:22 57 1:17:06 16.0 1:59 56 32:57 10:38 2:24:10
59 4/4 58 Cathleen McGinnity Luck WI 57 F 63 31:34 10:11 1:41 53 1:13:51 16.7 2:33 62 35:35 11:29 2:25:12
60 2/2 73 Rebecca Petersen New Ulm MN 60 F 59 30:20 9:47 1:21 60 1:18:09 15.7 1:16 59 34:59 11:17 2:26:03
61 3/3 4 Rick Adamski Monticello MN 62 M 56 28:33 9:13 1:13 66 1:25:32 14.4 1:31 51 30:08 9:43 2:26:54
62 4/4 91 Justin Thompson Cold Spring MN 30 M 47 25:54 8:22 1:09 67 1:28:11 14.0 0:53 55 32:31 10:30 2:28:37
63 2/2 23 Tom Couillard White Bear Lake MN 73 M 62 31:26 10:09 2:55 56 1:15:10 16.4 2:35 64 37:33 12:07 2:29:37
64 3/4 62 Lisa Motschke Minneapolis MN 37 F 61 31:11 10:04 2:13 65 1:25:12 14.4 2:52 61 35:31 11:28 2:36:57
65 2/2 90 Tiffany Tadych Currie MN 40 F 66 33:00 10:39 1:01 63 1:24:09 14.6 1:18 65 39:07 12:37 2:38:33
66 4/4 30 Beth Gervais Currie MN 38 F 67 33:01 10:39 0:59 64 1:24:28 14.6 1:02 66 39:09 12:38 2:38:37
67 7/7 19 Josh Christman Minneapolis MN 42 M 65 32:15 10:25 2:00 62 1:23:38 14.7 2:54 67 48:11 15:33 2:48:56
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MALE RELAY RESULTS
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Place Bib TEAM NAME & TEAMMATES Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 108 Keep the Faith 1 17:21 5:36 0:31 3 54:58 22.4 0:29 1 18:08 5:51 1:31:26
, Ryan Faith , Taylor Olson
2 116 The Fast and The Furious 2 18:37 6:01 0:26 2 54:28 22.6 0:29 2 19:27 6:17 1:33:25
, Nolan Snyder , Andrew Berndt
3 110 Johnson 4 19:47 6:23 0:39 1 52:58 23.2 0:29 3 20:26 6:36 1:34:17
, Aaron Johnson , Seth Johnson
4 109 M & M & DG3 3 18:44 6:03 0:38 4 57:50 21.3 0:27 4 20:28 6:37 1:38:04
Michael Marschel , Donald Granlund , John Marschel
5 63 Nadeau/Bauerly 5 24:51 8:01 0:34 5 1:07:33 18.2 0:41 5 25:35 8:15 1:59:12
, Rick Bauerly , Kenneth Nadeau
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FEMALE RELAY RESULTS
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Place Bib TEAM NAME & TEAMMATES Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 87 Stevens/Nehring 1 25:32 8:14 0:47 1 1:04:38 19.0 0:31 1 27:04 8:44 1:58:31
, Chris Nehring , Pam Stevens
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COED RELAY RESULTS
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Place Bib TEAM NAME & TEAMMATES Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 111 Team Mahowald 1 21:41 7:00 0:35 1 1:04:45 19.0 0:27 1 22:32 7:17 1:49:58
, Marissa Mahowald , Ryan Mahowald
2 114 PD Special 2 26:51 8:40 0:36 2 1:06:20 18.5 0:28 2 28:26 9:11 2:02:38
, Ken Prine , Hannah Dirkse
3 112 Double the Fun 3 29:10 9:25 0:53 3 1:09:58 17.6 0:38 3 31:51 10:17 2:12:29
, Tammy Moore , Todd Peterson
4 106 M and M 4 30:43 9:55 1:07 4 1:21:04 15.2 0:42 4 33:28 10:48 2:27:02
, Marie Doman , Mike Doman
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NON QUALIFYING RESULTS: LONG
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Bib Name City St Age Sex Rank RUN1 Pace Trn.1 Rank BIKE MPH Trn.2 Rank RUN2 Pace FINISH
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TOP TEN SWIM TIMES
Swim 100
PLACE NAME CITY ST AGE S Time yds
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1 Micah Warning Winona MN 26 M 16:39 5:23
2 Matthew Trutna Eden Prairie MN 23 M 16:46 5:25
3 Andrew Zabel Sartell MN 43 M 16:47 5:25
4 Brooks Grossinger Mayer MN 46 M 16:56 5:28
5 Noah Billings Rochester MN 17 M 17:45 5:44
6 Steven Wert Waconia MN 32 M 18:33 5:59
7 Brice Kadlec Sartell MN 18 M 19:53 6:25
8 Tyler Abfalter Saint Cloud MN 36 M 20:06 6:30
9 Tommy Runkle Sartell MN 14 M 20:12 6:31
10 Whitney Moore Chanhassen MN 36 F 20:35 6:39
TOP TEN BIKE TIMES
Bike
PLACE NAME CITY ST AGE S Time MPH
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1 Andrew Zabel Sartell MN 43 M 49:36 24.8
2 Brooks Grossinger Mayer MN 46 M 51:58 23.7
3 Micah Warning Winona MN 26 M 52:51 23.3
4 Tim Brown Saint Paul MN 64 M 53:52 22.8
5 Douglas Davis Cottage Grove MN 40 M 54:09 22.7
6 David Younglove Lakeville MN 53 M 54:14 22.7
7 John Wolfe Cold Spring MN 51 M 54:47 22.5
8 Steven Wert Waconia MN 32 M 55:02 22.4
9 David Buhl Sartell MI 49 M 55:40 22.1
10 Noah Billings Rochester MN 17 M 56:33 21.8
TOP TEN RUN TIMES
Run
PLACE NAME CITY ST AGE S Time Pace
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1 Micah Warning Winona MN 26 M 17:32 5:40
2 Matthew Trutna Eden Prairie MN 23 M 17:54 5:47
3 Andrew Zabel Sartell MN 43 M 18:13 5:53
4 Steven Wert Waconia MN 32 M 19:09 6:11
5 Brooks Grossinger Mayer MN 46 M 19:11 6:12
6 Noah Billings Rochester MN 17 M 19:45 6:23
7 Ivan Schleppenbach Fargo ND 29 M 20:38 6:40
8 Tyler Abfalter Saint Cloud MN 36 M 20:58 6:46
9 Leon Ball Minneapolis MN 57 M 21:16 6:52
10 Brice Kadlec Sartell MN 18 M 21:19 6:53
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OVERALL MALE CLYDESDALE RESULTS
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 54 Ryan MacMaster Fargo ND 35 1 27:36 8:54 1:26 1 1:05:57 18.7 1:19 1 28:52 9:19 2:05:07
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OVERALL FEMALE ATHENA RESULTS
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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OVERALL MALE AGE GROUP RESULTS
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 1 Andrew Zabel Sartell MN 43 3 16:47 5:25 0:41 1 49:36 24.8 0:39 3 18:13 5:53 1:25:55
2 97 Micah Warning Winona MN 26 1 16:39 5:23 0:39 3 52:51 23.3 0:43 1 17:32 5:40 1:28:21
3 2 Brooks Grossinger Mayer MN 46 4 16:56 5:28 0:31 2 51:58 23.7 0:34 5 19:11 6:12 1:29:09
4 99 Steven Wert Waconia MN 32 6 18:33 5:59 0:41 8 55:02 22.4 0:35 4 19:09 6:11 1:33:58
5 10 Noah Billings Rochester MN 17 5 17:45 5:44 0:29 10 56:33 21.8 0:31 6 19:45 6:23 1:35:02
6 94 Matthew Trutna Eden Prairie MN 23 2 16:46 5:25 1:11 21 1:00:38 20.3 0:45 2 17:54 5:47 1:37:12
7 15 Tim Brown Saint Paul MN 64 16 21:51 7:03 1:10 4 53:52 22.8 1:11 12 21:50 7:03 1:39:51
8 24 Douglas Davis Cottage Grove MN 40 15 21:18 6:53 0:49 5 54:09 22.7 1:03 20 23:15 7:30 1:40:32
9 3 Tyler Abfalter Saint Cloud MN 36 8 20:06 6:30 0:48 13 59:08 20.8 0:37 8 20:58 6:46 1:41:35
10 117 Craig Schroeder Dayton MN 40 11 20:43 6:41 0:56 11 57:18 21.5 0:48 14 22:27 7:15 1:42:11
11 100 John Wolfe Cold Spring MN 51 24 22:35 7:18 1:51 7 54:47 22.5 1:07 13 22:04 7:08 1:42:23
12 102 David Younglove Lakeville MN 53 26 22:53 7:23 1:12 6 54:14 22.7 1:01 23 23:43 7:39 1:43:02
13 65 Joe Navratil Middleton WI 46 13 21:08 6:49 0:33 12 58:16 21.1 0:41 15 22:47 7:21 1:43:25
14 6 Leon Ball Minneapolis MN 57 10 20:37 6:39 1:05 18 1:00:01 20.5 0:50 9 21:16 6:52 1:43:48
15 16 David Buhl Sartell MI 49 20 22:12 7:10 1:24 9 55:40 22.1 1:08 24 23:46 7:40 1:44:08
16 81 Ivan Schleppenbach Fargo ND 29 17 21:57 7:05 0:52 17 59:51 20.6 1:01 7 20:38 6:40 1:44:17
17 95 Timm Vedder Sartell MN 48 12 20:56 6:45 0:59 20 1:00:28 20.3 0:55 11 21:29 6:56 1:44:45
18 77 Tommy Runkle Sartell MN 14 9 20:12 6:31 0:29 26 1:02:11 19.8 0:35 19 23:14 7:30 1:46:39
19 80 Eric Schleppenbach Maple Grove MN 36 23 22:28 7:15 1:03 14 59:19 20.7 0:55 22 23:42 7:39 1:47:25
20 93 Scott Tollefson Minneapolis MN 56 19 22:11 7:10 1:01 22 1:01:18 20.1 1:17 18 22:59 7:25 1:48:44
21 43 Brice Kadlec Sartell MN 18 7 19:53 6:25 0:50 31 1:06:21 18.5 0:41 10 21:19 6:53 1:49:03
22 39 Ryan Heinrichs New Brighton MN 25 22 22:21 7:13 0:59 16 59:25 20.7 1:19 28 25:06 8:06 1:49:09
23 33 James Hannon Byron MN 64 31 23:50 7:41 0:59 15 59:21 20.7 1:11 25 24:20 7:51 1:49:40
24 45 Truman Kester Minneapolis MN 20 27 22:57 7:24 1:40 23 1:01:23 20.0 1:08 16 22:51 7:22 1:49:56
25 28 Rick Fredin Paynesville MN 52 30 23:41 7:39 1:12 24 1:01:26 20.0 1:05 27 24:46 8:00 1:52:07
26 68 Jason Neumann Saint Augusta MN 41 25 22:49 7:22 1:08 25 1:01:45 19.9 0:48 31 26:05 8:25 1:52:34
27 36 Luke Harned Mahtomedi MN 70 32 23:59 7:44 0:53 19 1:00:20 20.4 0:57 33 27:01 8:43 1:53:07
28 44 Ivan Kamikovski Saint Cloud MN 39 29 23:26 7:34 0:49 29 1:04:44 19.0 1:35 21 23:25 7:34 1:53:58
29 57 Aaron McCabe Minneapolis MN 45 18 22:10 7:09 1:31 32 1:06:57 18.4 1:52 17 22:54 7:23 1:55:22
30 98 Josh Wenzel Sartell MN 28 14 21:16 6:52 0:41 34 1:07:41 18.2 0:38 34 27:09 8:46 1:57:23
31 61 Chad Morlock Brainerd MN 37 21 22:15 7:11 0:51 37 1:10:37 17.4 0:42 26 24:39 7:57 1:59:01
32 25 Tyler Ecklund-Kouba Minneapolis MN 38 33 24:31 7:55 0:54 28 1:04:25 19.1 0:50 38 30:01 9:41 2:00:39
33 105 Louis Zupancic Hudson WI 69 35 25:14 8:09 0:39 35 1:08:12 18.0 0:53 35 27:56 9:01 2:02:53
34 13 Chad Bosl Sartell MN 44 43 27:51 8:59 2:04 27 1:03:10 19.5 1:25 37 29:15 9:26 2:03:43
35 89 Grant Swenson Saint Cloud MN 45 36 25:44 8:18 1:38 36 1:10:21 17.5 1:07 29 25:21 8:11 2:04:09
36 40 Jeffrey Hohn Alexandria MN 52 38 25:54 8:22 3:04 33 1:07:39 18.2 2:25 32 26:18 8:29 2:05:18
37 38 Jonathon Heger Sauk Rapids MN 32 40 26:28 8:33 1:30 30 1:06:13 18.6 1:45 42 31:08 10:03 2:07:03
38 85 Caleb Severson Plymouth MN 20 28 23:11 7:29 1:28 45 1:17:50 15.8 1:21 30 25:30 8:14 2:09:17
39 35 Brandon Hansen Rice MN 43 42 26:38 8:36 1:19 38 1:11:25 17.2 0:56 41 31:06 10:02 2:11:22
40 52 Tad Larson Bloomington MN 67 45 28:52 9:19 1:13 39 1:12:09 17.1 1:15 36 28:45 9:17 2:12:11
41 21 Michael Clark Cedar MN 35 41 26:31 8:33 0:45 42 1:14:13 16.6 0:57 47 37:08 11:59 2:19:32
42 14 Robert Britain Wayzata MN 65 46 30:16 9:46 1:28 40 1:12:53 16.9 1:34 44 33:34 10:50 2:19:44
43 96 Rob Voshell Sartell MN 31 37 25:54 8:22 1:08 46 1:22:32 14.9 0:53 40 30:49 9:57 2:21:13
44 12 Mike Borneke Eagle Lake MN 69 48 31:45 10:15 1:11 41 1:13:18 16.8 1:23 45 34:07 11:01 2:21:41
45 20 Ryan Claeys Sartell MN 36 34 25:07 8:06 1:50 44 1:17:40 15.8 2:09 46 35:29 11:27 2:22:14
46 4 Rick Adamski Monticello MN 62 44 28:33 9:13 1:13 48 1:25:32 14.4 1:31 39 30:08 9:43 2:26:54
47 91 Justin Thompson Cold Spring MN 30 39 25:54 8:22 1:09 49 1:28:11 14.0 0:53 43 32:31 10:30 2:28:37
48 23 Tom Couillard White Bear Lake MN 73 47 31:26 10:09 2:55 43 1:15:10 16.4 2:35 48 37:33 12:07 2:29:37
49 19 Josh Christman Minneapolis MN 42 49 32:15 10:25 2:00 47 1:23:38 14.7 2:54 49 48:11 15:33 2:48:56
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OVERALL FEMALE AGE GROUP RESULTS
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
===== ==== ======================= ================== == === =============== ===== ================= ===== ================== =======
1 60 Whitney Moore Chanhassen MN 36 1 20:35 6:39 1:13 2 59:57 20.5 1:02 1 21:34 6:58 1:44:19
2 47 Alyssa Knese Sartell MN 36 3 23:06 7:28 0:58 1 58:07 21.2 1:06 2 24:49 8:01 1:48:05
3 101 Amy Woolsey Foley MN 57 4 24:10 7:48 0:57 3 1:03:41 19.3 0:45 3 25:43 8:18 1:55:15
4 74 Jenna Preusser Avon MN 34 2 22:55 7:24 1:10 10 1:12:12 17.0 1:16 6 26:56 8:41 2:04:27
5 104 Rebecca Zadroga Minneapolis MN 47 8 25:25 8:12 1:35 6 1:10:25 17.5 1:02 5 26:42 8:37 2:05:05
6 70 Laurie Payton Saint Paul MN 64 9 25:58 8:23 0:52 5 1:08:39 17.9 0:50 8 28:52 9:19 2:05:09
7 46 Sandra Knaeble Stillwater MN 65 6 24:40 7:58 2:16 7 1:10:36 17.4 1:37 4 26:40 8:36 2:05:48
8 9 Lynn Bebeau Maple Grove MN 56 11 26:58 8:42 1:25 4 1:07:07 18.3 2:05 9 29:08 9:24 2:06:41
9 29 Kayla Fruth Saint Stephen MN 26 5 24:16 7:50 0:58 9 1:12:02 17.1 0:35 10 30:06 9:43 2:07:56
10 71 Sarah Payton Woodbury MN 43 7 25:08 8:07 2:08 8 1:11:37 17.2 1:57 11 30:07 9:43 2:10:55
11 92 Susan Thompson Saint Paul MN 57 10 26:26 8:32 0:37 12 1:15:07 16.4 0:40 7 28:24 9:10 2:11:12
12 7 Bonnie Barbour Lakeville MN 45 13 30:48 9:56 1:22 13 1:17:06 16.0 1:59 12 32:57 10:38 2:24:10
13 58 Cathleen McGinnity Luck WI 57 15 31:34 10:11 1:41 11 1:13:51 16.7 2:33 15 35:35 11:29 2:25:12
14 73 Rebecca Petersen New Ulm MN 60 12 30:20 9:47 1:21 14 1:18:09 15.7 1:16 13 34:59 11:17 2:26:03
15 62 Lisa Motschke Minneapolis MN 37 14 31:11 10:04 2:13 17 1:25:12 14.4 2:52 14 35:31 11:28 2:36:57
16 90 Tiffany Tadych Currie MN 40 16 33:00 10:39 1:01 15 1:24:09 14.6 1:18 16 39:07 12:37 2:38:33
17 30 Beth Gervais Currie MN 38 17 33:01 10:39 0:59 16 1:24:28 14.6 1:02 17 39:09 12:38 2:38:37
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MALE AGE GROUP 19 - UNDER
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 10 Noah Billings Rochester MN 17 1 17:45 5:44 0:29 1 56:33 21.8 0:31 1 19:45 6:23 1:35:02
2 77 Tommy Runkle Sartell MN 14 3 20:12 6:31 0:29 2 1:02:11 19.8 0:35 3 23:14 7:30 1:46:39
3 43 Brice Kadlec Sartell MN 18 2 19:53 6:25 0:50 3 1:06:21 18.5 0:41 2 21:19 6:53 1:49:03
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FEMALE AGE GROUP 19 - UNDER
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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MALE AGE GROUP 20 - 24
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 94 Matthew Trutna Eden Prairie MN 23 1 16:46 5:25 1:11 1 1:00:38 20.3 0:45 1 17:54 5:47 1:37:12
2 45 Truman Kester Minneapolis MN 20 2 22:57 7:24 1:40 2 1:01:23 20.0 1:08 2 22:51 7:22 1:49:56
3 85 Caleb Severson Plymouth MN 20 3 23:11 7:29 1:28 3 1:17:50 15.8 1:21 3 25:30 8:14 2:09:17
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FEMALE AGE GROUP 20 - 24
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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MALE AGE GROUP 25 - 29
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 97 Micah Warning Winona MN 26 1 16:39 5:23 0:39 1 52:51 23.3 0:43 1 17:32 5:40 1:28:21
2 81 Ivan Schleppenbach Fargo ND 29 3 21:57 7:05 0:52 3 59:51 20.6 1:01 2 20:38 6:40 1:44:17
3 39 Ryan Heinrichs New Brighton MN 25 4 22:21 7:13 0:59 2 59:25 20.7 1:19 3 25:06 8:06 1:49:09
4 98 Josh Wenzel Sartell MN 28 2 21:16 6:52 0:41 4 1:07:41 18.2 0:38 4 27:09 8:46 1:57:23
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FEMALE AGE GROUP 25 - 29
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 29 Kayla Fruth Saint Stephen MN 26 1 24:16 7:50 0:58 1 1:12:02 17.1 0:35 1 30:06 9:43 2:07:56
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MALE AGE GROUP 30 - 34
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 99 Steven Wert Waconia MN 32 1 18:33 5:59 0:41 1 55:02 22.4 0:35 1 19:09 6:11 1:33:58
2 38 Jonathon Heger Sauk Rapids MN 32 4 26:28 8:33 1:30 2 1:06:13 18.6 1:45 3 31:08 10:03 2:07:03
3 96 Rob Voshell Sartell MN 31 2 25:54 8:22 1:08 3 1:22:32 14.9 0:53 2 30:49 9:57 2:21:13
4 91 Justin Thompson Cold Spring MN 30 3 25:54 8:22 1:09 4 1:28:11 14.0 0:53 4 32:31 10:30 2:28:37
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FEMALE AGE GROUP 30 - 34
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 74 Jenna Preusser Avon MN 34 1 22:55 7:24 1:10 1 1:12:12 17.0 1:16 1 26:56 8:41 2:04:27
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MALE AGE GROUP 35 - 39
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 3 Tyler Abfalter Saint Cloud MN 36 1 20:06 6:30 0:48 1 59:08 20.8 0:37 1 20:58 6:46 1:41:35
2 80 Eric Schleppenbach Maple Grove MN 36 3 22:28 7:15 1:03 2 59:19 20.7 0:55 3 23:42 7:39 1:47:25
3 44 Ivan Kamikovski Saint Cloud MN 39 4 23:26 7:34 0:49 4 1:04:44 19.0 1:35 2 23:25 7:34 1:53:58
4 61 Chad Morlock Brainerd MN 37 2 22:15 7:11 0:51 5 1:10:37 17.4 0:42 4 24:39 7:57 1:59:01
5 25 Tyler Ecklund-Kouba Minneapolis MN 38 5 24:31 7:55 0:54 3 1:04:25 19.1 0:50 5 30:01 9:41 2:00:39
6 21 Michael Clark Cedar MN 35 7 26:31 8:33 0:45 6 1:14:13 16.6 0:57 7 37:08 11:59 2:19:32
7 20 Ryan Claeys Sartell MN 36 6 25:07 8:06 1:50 7 1:17:40 15.8 2:09 6 35:29 11:27 2:22:14
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FEMALE AGE GROUP 35 - 39
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 60 Whitney Moore Chanhassen MN 36 1 20:35 6:39 1:13 2 59:57 20.5 1:02 1 21:34 6:58 1:44:19
2 47 Alyssa Knese Sartell MN 36 2 23:06 7:28 0:58 1 58:07 21.2 1:06 2 24:49 8:01 1:48:05
3 62 Lisa Motschke Minneapolis MN 37 3 31:11 10:04 2:13 4 1:25:12 14.4 2:52 3 35:31 11:28 2:36:57
4 30 Beth Gervais Currie MN 38 4 33:01 10:39 0:59 3 1:24:28 14.6 1:02 4 39:09 12:38 2:38:37
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MALE AGE GROUP 40 - 44
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 1 Andrew Zabel Sartell MN 43 1 16:47 5:25 0:41 1 49:36 24.8 0:39 1 18:13 5:53 1:25:55
2 24 Douglas Davis Cottage Grove MN 40 3 21:18 6:53 0:49 2 54:09 22.7 1:03 3 23:15 7:30 1:40:32
3 117 Craig Schroeder Dayton MN 40 2 20:43 6:41 0:56 3 57:18 21.5 0:48 2 22:27 7:15 1:42:11
4 68 Jason Neumann Saint Augusta MN 41 4 22:49 7:22 1:08 4 1:01:45 19.9 0:48 4 26:05 8:25 1:52:34
5 13 Chad Bosl Sartell MN 44 6 27:51 8:59 2:04 5 1:03:10 19.5 1:25 5 29:15 9:26 2:03:43
6 35 Brandon Hansen Rice MN 43 5 26:38 8:36 1:19 6 1:11:25 17.2 0:56 6 31:06 10:02 2:11:22
7 19 Josh Christman Minneapolis MN 42 7 32:15 10:25 2:00 7 1:23:38 14.7 2:54 7 48:11 15:33 2:48:56
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FEMALE AGE GROUP 40 - 44
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 71 Sarah Payton Woodbury MN 43 1 25:08 8:07 2:08 1 1:11:37 17.2 1:57 1 30:07 9:43 2:10:55
2 90 Tiffany Tadych Currie MN 40 2 33:00 10:39 1:01 2 1:24:09 14.6 1:18 2 39:07 12:37 2:38:33
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MALE AGE GROUP 45 - 49
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 2 Brooks Grossinger Mayer MN 46 1 16:56 5:28 0:31 1 51:58 23.7 0:34 1 19:11 6:12 1:29:09
2 65 Joe Navratil Middleton WI 46 3 21:08 6:49 0:33 3 58:16 21.1 0:41 3 22:47 7:21 1:43:25
3 16 David Buhl Sartell MI 49 5 22:12 7:10 1:24 2 55:40 22.1 1:08 5 23:46 7:40 1:44:08
4 95 Timm Vedder Sartell MN 48 2 20:56 6:45 0:59 4 1:00:28 20.3 0:55 2 21:29 6:56 1:44:45
5 57 Aaron McCabe Minneapolis MN 45 4 22:10 7:09 1:31 5 1:06:57 18.4 1:52 4 22:54 7:23 1:55:22
6 89 Grant Swenson Saint Cloud MN 45 6 25:44 8:18 1:38 6 1:10:21 17.5 1:07 6 25:21 8:11 2:04:09
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FEMALE AGE GROUP 45 - 49
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 104 Rebecca Zadroga Minneapolis MN 47 1 25:25 8:12 1:35 1 1:10:25 17.5 1:02 1 26:42 8:37 2:05:05
2 7 Bonnie Barbour Lakeville MN 45 2 30:48 9:56 1:22 2 1:17:06 16.0 1:59 2 32:57 10:38 2:24:10
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MALE AGE GROUP 50 - 54
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 100 John Wolfe Cold Spring MN 51 1 22:35 7:18 1:51 2 54:47 22.5 1:07 1 22:04 7:08 1:42:23
2 102 David Younglove Lakeville MN 53 2 22:53 7:23 1:12 1 54:14 22.7 1:01 2 23:43 7:39 1:43:02
3 28 Rick Fredin Paynesville MN 52 3 23:41 7:39 1:12 3 1:01:26 20.0 1:05 3 24:46 8:00 1:52:07
4 40 Jeffrey Hohn Alexandria MN 52 4 25:54 8:22 3:04 4 1:07:39 18.2 2:25 4 26:18 8:29 2:05:18
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FEMALE AGE GROUP 50 - 54
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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MALE AGE GROUP 55 - 59
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 6 Leon Ball Minneapolis MN 57 1 20:37 6:39 1:05 1 1:00:01 20.5 0:50 1 21:16 6:52 1:43:48
2 93 Scott Tollefson Minneapolis MN 56 2 22:11 7:10 1:01 2 1:01:18 20.1 1:17 2 22:59 7:25 1:48:44
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FEMALE AGE GROUP 55 - 59
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 101 Amy Woolsey Foley MN 57 1 24:10 7:48 0:57 1 1:03:41 19.3 0:45 1 25:43 8:18 1:55:15
2 9 Lynn Bebeau Maple Grove MN 56 3 26:58 8:42 1:25 2 1:07:07 18.3 2:05 3 29:08 9:24 2:06:41
3 92 Susan Thompson Saint Paul MN 57 2 26:26 8:32 0:37 4 1:15:07 16.4 0:40 2 28:24 9:10 2:11:12
4 58 Cathleen McGinnity Luck WI 57 4 31:34 10:11 1:41 3 1:13:51 16.7 2:33 4 35:35 11:29 2:25:12
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MALE AGE GROUP 60 - 64
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 15 Tim Brown Saint Paul MN 64 1 21:51 7:03 1:10 1 53:52 22.8 1:11 1 21:50 7:03 1:39:51
2 33 James Hannon Byron MN 64 2 23:50 7:41 0:59 2 59:21 20.7 1:11 2 24:20 7:51 1:49:40
3 4 Rick Adamski Monticello MN 62 3 28:33 9:13 1:13 3 1:25:32 14.4 1:31 3 30:08 9:43 2:26:54
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FEMALE AGE GROUP 60 - 64
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 70 Laurie Payton Saint Paul MN 64 1 25:58 8:23 0:52 1 1:08:39 17.9 0:50 1 28:52 9:19 2:05:09
2 73 Rebecca Petersen New Ulm MN 60 2 30:20 9:47 1:21 2 1:18:09 15.7 1:16 2 34:59 11:17 2:26:03
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MALE AGE GROUP 65 - 69
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 105 Louis Zupancic Hudson WI 69 1 25:14 8:09 0:39 1 1:08:12 18.0 0:53 1 27:56 9:01 2:02:53
2 52 Tad Larson Bloomington MN 67 2 28:52 9:19 1:13 2 1:12:09 17.1 1:15 2 28:45 9:17 2:12:11
3 14 Robert Britain Wayzata MN 65 3 30:16 9:46 1:28 3 1:12:53 16.9 1:34 3 33:34 10:50 2:19:44
4 12 Mike Borneke Eagle Lake MN 69 4 31:45 10:15 1:11 4 1:13:18 16.8 1:23 4 34:07 11:01 2:21:41
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FEMALE AGE GROUP 65 - 69
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 46 Sandra Knaeble Stillwater MN 65 1 24:40 7:58 2:16 1 1:10:36 17.4 1:37 1 26:40 8:36 2:05:48
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MALE AGE GROUP 70 - 74
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 36 Luke Harned Mahtomedi MN 70 1 23:59 7:44 0:53 1 1:00:20 20.4 0:57 1 27:01 8:43 1:53:07
2 23 Tom Couillard White Bear Lake MN 73 2 31:26 10:09 2:55 2 1:15:10 16.4 2:35 2 37:33 12:07 2:29:37
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FEMALE AGE GROUP 70 - 74
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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MALE AGE GROUP 75 - 79
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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FEMALE AGE GROUP 75 - 79
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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MALE AGE GROUP 80 - UP
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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FEMALE AGE GROUP 80 - UP
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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MALE AGE GROUP 60 - 64
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 15 Tim Brown Saint Paul MN 64 1 21:51 7:03 1:10 1 53:52 10.7 1:11 1 21:50 35:12 1:39:51
2 33 James Hannon Byron MN 64 2 23:50 7:41 0:59 2 59:21 9.7 1:11 2 24:20 39:15 1:49:40
3 4 Rick Adamski Monticello MN 62 3 28:33 9:13 1:13 3 1:25:32 6.8 1:31 3 30:08 48:35 2:26:54
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FEMALE AGE GROUP 60 - 64
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 70 Laurie Payton Saint Paul MN 64 1 25:58 8:23 0:52 1 1:08:39 8.4 0:50 1 28:52 46:34 2:05:09
2 73 Rebecca Petersen New Ulm MN 60 2 30:20 9:47 1:21 2 1:18:09 7.4 1:16 2 34:59 56:25 2:26:03
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MALE AGE GROUP 65 - 69
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 105 Louis Zupancic Hudson WI 69 1 25:14 8:09 0:39 1 1:08:12 8.5 0:53 1 27:56 45:03 2:02:53
2 52 Tad Larson Bloomington MN 67 2 28:52 9:19 1:13 2 1:12:09 8.0 1:15 2 28:45 46:22 2:12:11
3 14 Robert Britain Wayzata MN 65 3 30:16 9:46 1:28 3 1:12:53 7.9 1:34 3 33:34 54:09 2:19:44
4 12 Mike Borneke Eagle Lake MN 69 4 31:45 10:15 1:11 4 1:13:18 7.9 1:23 4 34:07 55:02 2:21:41
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FEMALE AGE GROUP 65 - 69
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 46 Sandra Knaeble Stillwater MN 65 1 24:40 7:58 2:16 1 1:10:36 8.2 1:37 1 26:40 43:00 2:05:48
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MALE AGE GROUP 70 - 74
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 36 Luke Harned Mahtomedi MN 70 1 23:59 7:44 0:53 1 1:00:20 9.6 0:57 1 27:01 43:34 1:53:07
2 23 Tom Couillard White Bear Lake MN 73 2 31:26 10:09 2:55 2 1:15:10 7.7 2:35 2 37:33 60:34 2:29:37
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FEMALE AGE GROUP 70 - 74
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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MALE AGE GROUP 75 - UP
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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FEMALE AGE GROUP 75 - UP
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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Total Registered: 87
Total Number of Team Finishers: 10
Total Number of Individual Finishers: 67
Number of Male Finishers: 50
Number of Female Finishers: 17
Did not Finish Race or Did Not Start: 10